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EFFECTS OF VERY SHORT REST PERIODS ON IMMUNOGLOBULIN A AND CORTISOL RESPONSES TO RESISTANCE EXERCISE IN MEN
serum Immunoglobulin A rest intervals between sets cortisol
2013/10/4
There are few data relating to stress levels and immune function, prior to, and following acute bout of resistance exercise with varying rest intervals between sets in young resistance trained men. Th...
Consumption of fluid skim milk promotes greater muscle protein accretion after resistance exercise than does consumption of an isonitrogenous and isoenergetic soy-protein beverage1,2,3
Skeletal muscle protein synthesis dietary protein feeding hypertrophy
2008/12/12
Background:Resistance exercise leads to net muscle protein accretion through a synergistic interaction of exercise and feeding. Proteins from different sources may differ in their ability to support m...
