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Intervention for Spanish overweight teenagers in physical education lessons
Pedometer, overweight, school physical education
2015/5/11
Physical education is a favourable educational framework for
the development of programmes aimed at increasing physical
activity in children and thus reducing sedentarism.
Effects of an 8-month yoga intervention on arterial compliance and muscle strength in premenopausal women
Ashtanga Yoga arterial stiffness blood pressure
2015/5/11
Previous studies have indicated that Yoga exercise has a positive
effect on reducing blood pressure and heart rate. However, no
randomized controlled studies to date have investigated its
effect...