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For athletes, the off-season can make or break your next season. It’s time to gear up for next season! Here are simple, training methods that will help football, rugby, hockey, or lacrosse players get...
Most people think flexibility is just about stretching muscles. There really is more to it than that. Let me explain. When joints are stable and appropriately aligned, it optimizes flexibility. It is ...
Salmon can be purchased in a few different forms. Canned salmon provides convenience and shelf stability for a prolonged period. Smoked salmon delivers an interesting flavor and has a longer shelf lif...
4 Simple Ways to Build Stronger, More Resilient Hamstrings
Sports Injuries Training Muscular Injuries
2024/12/11
Regardless of your sport, without adequate physical preparation, the chance of straining your hamstring remains high during games and practices. With that in mind, here are four ways any athlete can r...
WAYS OF OPTIMIZING FORCE DEVELOPMENT AT PRIMARY SCHOOL CHILDREN
elastic band force primary school evaluation
2009/12/23
The accomplishment of progressively developing the muscular mass is a permanent objective of thePhysical Education and Sport lessons. The breakthrough of the elastic band makes this objective achiev...
STANDING STABILITY OF HEMIPARETIC PATIENTS ESTIMATED IN DIFFERENT WAYS
hemiplegia body sway stepping test
2009/8/26
The objective of the present study was to investigate the postural stability of
hemiplegic patients as opposed to that of healthy subjects and to compare patients with
right or left hemispheric lesi...
Temperament structure and ways of coping with stress among professional soccer and basketball players
Temperament Coping with stress Soccer players Basketball players
2010/9/16
The temperamental traits play a crucial role in the process of the adjustment of an individual to the requirements of the environment: at school, at work and, of course, in sport activity [3,19]. In t...
