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β-Alanine (βA) has been shown to improve performance during cycling. This study was the first to examine the effects of βA supplementation on the onset of blood lactate accumulation (OBLA) during in...
Interval and circuit weight training are popular training methods for maximizing time-efficiency, and are purported to deliver greater physiological benefits faster than traditional training methods. ...
The aim of the present study was to compare lactate removal during active recovery performed during cycling in water immersion (CW) and during cycling on land (CL), after a similar exercise bout i...
The development of specific training designed to enhance physiological aspects of performance relies heavily on the availability of accurate and validity physiological data. In the combat sport of Wus...
The aim of this study is to examine the effects of two months swimming training on aerobic and anaerobic capacities with blood lactate. A total of 17 adolescent male swimmers (15.17±0.81 years) were i...
Nowadays, consumption of supplements and energy drinks is very common among athletes. However, there are limited studies in support of the necessity for energy drink consumption, before and during sh...
Warm up and stretching activities are typically used by competitive and recreational athletes to enhance physical performance and to prevent sports related injuries. The present study evaluates the ef...
Few studies dealing with effort intensity during swimming exercise in rats have been reported in the literature. Recently, with the use of the lactate minimum test (LMT), our group estimated the minim...
Tegtbur et al. [23] devised a new method able to estimate the intensity at maximal lactate steady state termed lactate minimum test. According to Billat et al. [7], no studies have yet been published...
The effect of combined massage and active recovery on blood lactate removal following a 30-s Wingate anaerobic cycling test (WAnT) was investigated. Maximum oxygen uptake (‡O2max) was estimated ...
This study examines whether blood lactate level affects oxygen uptake at the offset of exercise (recovery ‡O2) in middle–intensity exercise. Work rates in the exercise were constants at 60, 100,...

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