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Creatine supplementation enhances muscle force recovery after eccentrically-induced muscle damage in healthy individuals
Creatine supplementation enhances muscle force muscle damage healthy individuals
2015/7/16
Eccentric exercise-induced damage leads to reductions in muscle force, increased soreness, and impaired muscle function. Creatine monohydrate's (Cr) ergogenic potential is well established; however fe...
Prior exercise and antioxidant supplementation:effect on oxidative stress and muscle injury
exercise antioxidant supplementation oxidative stress muscle injury
2015/7/13
Both acute bouts of prior exercise (preconditioning) and antioxidant nutrients have been used in an attempt to attenuate muscle injury or oxidative stress in response to resistance exercise. However, ...
Effects of Oral Sodium Supplementation on Indices of Thermoregulation in Trained, Endurance Athletes
Salt sweat hydration heat stress heart rate electrolyte
2015/5/26
Guidelines recommend the consumption of sodium during exercise to replace losses in sweat; however, the effects of sodium on thermoregulation are less clear. To determine the effects of high-dose sodi...
A Pilot Study on the Effects of Magnesium Supplementation with High and Low Habitual Dietary Magnesium Intake on Resting and Recovery from Aerobic and Resistance Exercise and Systolic Blood Pressure
Blood pressure magnesium supplementation aerobic performance isometric contraction recovery dietary magnesium
2015/5/14
The effects of magnesium supplementation on blood pressure (BP) have been studied for over 25 years and results have been inconsistent. Blood pressure reductions in randomized studies have varied from...
Effects of Combined Creatine Plus Fenugreek Extract vs. Creatine Plus Carbohydrate Supplementation on Resistance Training Adaptations
Fenugreek creatine supplementation performance adaptations
2015/5/7
The purpose of this study was to evaluate the effects of combined creatine and fenugreek extract supplementation on strength and body composition. Forty- seven resistance trained men were matched acco...
Effect of Taurine Supplementation on the Alterations in Amino Acid Content in Skeletal Muscle with Exercise in Rat
Serine glycine threonine gluconeogenic precursor treadmill
2015/5/7
Taurine included abundantly in skeletal muscle, particularly in the slow-twitch fibers, enhances exercise performance. However, the exact mechanisms for this effect have been unclear. The present stud...
Effects of High-Dose Creatine Supplementation on Kidney and Liver Responses In Sedentary and Exercised Rats
Creatine monohydrate hepatic metabolism kidney metabolism swimming training sports supplements toxicology
2015/4/24
This study evaluated the effects of high-dose of short-term creatine supplementation (5g.kg-1.day-1 to 1 week) and long-term creatine supplementation (1g.kg-1. day-1 to 4-8 weeks) on kidney and liver ...
Short and longer-term effects of creatine supplementation on exercise induced muscle damage
Soreness isometric force eccentric
2015/4/21
The purpose of this investigation was to determine if creatine supplementation assisted with reducing the amount of exercise induced muscle damage and if creatine supplementation aided in recovery fro...
Possible Relationship of Folic Acid Supplementation and Improved Flow-Mediated Dilation in Premenopausal, Eumenorrheic Athletic Women
Premenopause regular menstruation endothelial function folate flow-mediated vasodilation
2015/4/21
The purpose of this study was to determine if six weeks of folic acid supplementation would improve brachial artery endothelial-dependent flow-mediated dilation in eumenorrheic female runners with pre...
Sodium Supplementation and Exercise-Associated Hyponatremia during Prolonged Exercise
DEHYDRATION ENDURANCE EXERCISE EXERCISE NAUSEA SODIUM WATER–ELECTROLYTE
2017/4/20
Purpose: This work examines whether sodium supplementation is important in prevention of hyponatremia during continuous exercise up to 30 h and whether any distinguishing characteristics of those deve...
Nitrate Supplementation, Exercise, and Kidney Function: Are There Detrimental Effects?
NITRATE SUPPLEMENTATION GLOMERULAR MEMBRANE PERMEABILITY GLOMERULAR FILTRATION RATE TUBULAR REABSORPTION
2017/4/19
Purpose: Recently, dietary supplementation with inorganic nitrate (NO3−) has been proposed to endurance athletes to increase their performance. However, it has been suggested that an excess of N...
Capsaicin Supplementation Fails to Modulate Autonomic and Cardiac Electrophysiologic Activity During Exercise in the Obese: with Variants of UCP2 and UCP3 Polymorphism
Heart rate variability power spectral analysis cardiac depolarization-repolarization interval uncoupling protein capsaicin exercise
2015/4/13
We investigated the effects of capsaicin supplementation (150mg) on alterations of autonomic nervous system (ANS) activity associated with adverse effects of cardiac depolarization-repolarization inte...
Effects of Palm Vitamin E Supplementation on Exercise-Induced Oxidative Stress and Endurance Performance in the Heat
Oxidative stress endurance heat malondialdehyde palm vitamin E
2015/3/23
This study investigates the effects of tocotrienol-rich palm vitamin E supplementation on exercise-induced lipid peroxidation and endurance performance in the heat. In a double blind, cross-over study...
Creatine Supplementation and Exercise Performance: A Brief Review
Creatine supplementation ergogenic aid exercise performance
2015/3/11
During the past decade, the nutritional supplement creatine monohydrate has been gaining popularity exponentially. Introduced to the general public in the early 1990s, shortly after the Barcelona Olym...
Glutamine Supplementation did not Benefit Athletes During Short-Term Weight Reduction
Amino acid protein metabolism anticatabolic
2015/3/11
The purpose was to determine if glutamine supplementation would prevent a loss of lean mass in athletes during a 12-day weight reduction program. It was hypothesized that supplementation would spare l...