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INFLUENCE OF INGESTING CASEIN PROTEIN AND WHEY PROTEIN CARBOHYDRATE BEVERAGES ON RECOVERY AND PERFORMANCE OF AN ENDURANCE CYCLING TEST
whey protein casein protein recovery cycling performance
2013/10/4
The main aim of this study was to determine if short-term post exercise recovery, cycling performance and blood analysis were altered when consuming three different beverages with the same amounts of ...
Does limited gear ratio driven higher training cadence in junior cycling reflect in maximum effort sprint?
CYCLUS-2 ERGOMETER MAXIMAL POWER ISOKINETIC YOUTH CATEGORY
2013/10/3
Maximum gears for youth category riders are limited. As a result, youth category riders are regularly compelled to ride in a high cadence regime. The aim of this study was to investigate if regular wo...
Isokinetic muscle strength and short term cycling power of road cyclists.
CADENCE CYCLUS-2 ERGOMETER PEAK TORQUE ISOKINETIC DYNAMOMETRY
2013/10/1
The ability to produce maximal short term power plays important role in success and tactical economy in competitive road cycling. There are no current studies relating the isokinetic strength paramete...