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High-intensity interval training and β-hydroxy-β-methylbutyric free acid improves aerobic power and metabolic thresholds
High-intensity interval training β-Hydroxy-β-Methylbutyric free acid Aerobic Endurance VO2peak Respiratory compensation point Ventilatory threshold
2015/7/29
Previous research combining Calcium β-hydroxy-β-methylbutyrate (CaHMB) and running high-intensity interval training (HIIT) have shown positive effects on aerobic performance measures. The purpose of t...
LACTATE AND VENTILATORY THRESHOLDS REFLECT THE TRAINING STATUS OF PROFESSIONAL SOCCER PLAYERS WHERE MAXIMUM AEROBIC POWER IS UNCHANGED
VO2 max, anaerobic threshold lactate threshold
2015/3/11
The aim of this study was to investigate maximum aerobic power (VO2 max) and anaerobic threshold
(AT) as determinants of training status among professional soccer players. Twelve professional 1st
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