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Water-Induced Hyperhydration Increases Total Body Water to a Greater Extent than Glycerol-Induced Hyperhydration: A Case Study of a Trained Triathlete
Fluid balance gastric emptying hydration intestinal absorption nutritional ergogenic aid
2015/3/10
Glycerol-induced hyperhydration (GIH) prior to endurance exercise is a strategy that is increasingly used by athletes. Compared with water-induced hyperhydration (WIH), GIH has been shown to reduce di...
Elite triathlete performance related to age
Performance Age Olympic triathlon distance World Championships Series
2013/10/4
Triathlon is considered an endurance sport composed by the individual disciplines of swimming, cycling and running. The level of elite triathlon improves every year and the studies of several factors ...
