搜索结果: 1-6 共查到“运动训练学 the vertical jump”相关记录6条 . 查询时间(0.078 秒)
Effects of Baseline Levels of Flexibility and Vertical Jump Ability on Performance Following Different Volumes of Static Stretching and Potentiating Exercises in Elite Gymnasts
Gymnastics countermovement jump stretching post- activation potentiation
2015/5/21
This study examined the effects of baseline flexibility and vertical jump ability on straight leg raise range of motion (ROM) and counter-movement jump performance (CMJ) following different volumes of...
Effects of warm-up on vertical jump performance and muscle electrical activity using half-squats at low and moderate intensity
EMG contrast training resistance exercise
2015/5/5
The purpose of this study was to determine the effects of a
specific warm-up using half-squats at low and moderate intensity on vertical jump performance and electromyographic activity of the thigh ...
Effects of Maximal Squat Exercise Testing on Vertical Jump Performance in American College Football Players
Squat Exercise Testing Vertical Jump Performance American College Football Players
2015/3/30
Maximal strength and power testing are common assessments that are used to evaluate strength/power athletes. The validity and reliability of these tests have been well established (Hoffman, 2006), how...
Parameters That Influence Vertical Jump Height
muscle contractions jump stretch-shorten cycle
2009/9/3
Plyometric activities use rapid switching from eccentric to concentric contractions to increase speed or force of muscle contractions. Training the stretch-shorten cycle by jumping enhances athletic p...
THE EFFECTS OF THE PLYOMETRIC SPORT TRAINING MODEL ON THE DEVELOPMENT OF THE VERTICAL JUMP
sport training the vertical jump experiment volleyball players
2009/8/26
With the aim to investigate the plyometric training model used for the increase
of explosive type strength (the vertical jump), an experimental research was carried out,
drawing a sample of 33 voll...
EFFECTS OF TWO PLYOMETRIC TRAINING PROGRAMMES OF DIFFERENT INTENSITY ON VERTICAL JUMP PERFORMANCE IN HIGH SCHOOL ATHLETES
countermovement jumps drop jumps periodisation young athletes
2009/8/21
Although plyometric training is a significant component of most conditioning programme designs, little research exists with regards to the design/structure of specific plyometric training intervention...
