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Changes in hydration status of elite Olympic class sailors in different climates and the effects of different fluid replacement beverages
Hydration Sailing Nutrition Performance
2015/7/27
Ad libitum fluid consumption in cold conditions was insufficient in preventing a decrease in body
mass and blood electrolyte concentration post-training. However, when a fixed volume of 11.5 mL.
kg....
Changes in hydration status of elite Olympic class sailors in different climates and the effects of different fluid replacement beverages
Hydration Sailing Nutrition Performance
2015/7/27
Ad libitum fluid consumption in cold conditions was insufficient in preventing a decrease in body
mass and blood electrolyte concentration post-training. However, when a fixed volume of 11.5 mL.
kg....
